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Schedule a complimentary 15 minute consult

Whether you’re ready to book a session or just have a few questions, we’re here to help.

Pricing starts at $200 per visit, but if this feels out of reach, please reach out and inquire about our scholarship fund.

FAQ

Find answers to common questions about our services, our mission, and who we treat.

  • Your first session is a deep dive into your movement history, goals, and root causes. We’ll create a personalized and collaborative plan to guide your next steps and provide clarity on what care will look like for you. The first session includes evaluation, assessment, and treatment.

  • Pelvic floor therapy is a specialized area of rehabilitation that looks at the interconnectedness of all body systems. It’s particularly helpful for people experiencing urinary issues, pelvic pain, postpartum and hormonal changes, constipation, or even chronic tension. Every plan is personalized to your unique needs and goals.

  • Cash pay sessions let you access care directly, reduce administrative hurdles, and allow for more flexible scheduling. You also have full transparency on cost, and every session is tailored without constraints from insurance requirements. It allows us to meet you where you’re at and develop a plan that works for all.

  • We focus on the root cause, exploring your movement history, goals, and overall wellness. Our care is personalized, hands-on, and education-driven. We blend science with sanctuary — creating a curated space that feels restorative, inviting, and like true self-care. Plus, we’re committed to accessibility through our scholarship fund and community initiatives.

  • It’s completely normal to feel nervous! Your first session is a conversation as much as it is hands-on care. We create a safe, judgment-free, trauma-informed space where you can ask questions, share concerns, and learn about your body at a comfortable pace.

  • If you’re experiencing pain, dysfunction, or simply want to optimize your movement and wellness, therapy can help. You’re welcome to schedule a complimentary 15-minute consult to discuss your goals and see if it feels like a good fit.